How to use Sweet DreamsUpdated a year ago

How to Use Sweet Dreams:

Aromatic

The simplest and most effective way to experience the benefits of Sweet Dreams is to diffuse before bedtime. Diffusing distributes the benefits of 100% pure essential oils throughout a room or your entire home. Inhalation of the blend is highly effective in absorbing the natural oils into your system through your smell receptors to instantly calm and relax yourself.

Topical: Dilute 1 drop of this oil with 1 teaspoon of carrier oil (increase or decrease based on preference/sensitivity) then apply to the desired area as needed.

Pillow Spray

Add 20 drops of Sweet Dreams oil and 1/2 teaspoon of vodka to 2 ounces of distilled water into a glass spray bottle.

To use the spray, lightly mist a pillow a few minutes before bedtime. Be sure to shake the bottle well before each use.

Sweet Dreams 10ml: https://www.vitalityextracts.com/products/sweet-dreams 

To use the Sweet Dreams roll-on essential oil:  

Roll the bottle between your hands before each use to ensure the essential oils are properly mixed. Apply the Sweet Dreams Roll-On Blend in the evening 1 hour before bedtime directly to the skin on your feet, neck, forehead/temples and chest/abdomen. 

It can also be used on the black lava beads on your diffuser bracelet as well.

The Sweet Dreams Roll-On is pre-diluted with 100% Pure Fractionated Coconut Oil for safe topical use.

Sweet Dreams roll-on: https://www.vitalityextracts.com/products/sweet-dreams-roll-on 

Sweet Dreams Spray: https://www.vitalityextracts.com/products/sweet-dreams-spray